About Janice – Anxiety


Is This How You Feel? Like the Woman In the Jar?

Image of sitting girl in glass jar
Janice Fox-Henley's Logo for Anxiety

Anxiety – Is this how you feel? Is it Social Anxiety? Image of Woman In a Jar.

Until a few years ago, I always felt like everyone was looking at me. Not looking because I thought I was special, but peering because everything was wrong with me!

When I walked into a room I could not look up and meet anyone’s eyes, no, I was keeping my head down and going through the list of everything I KNEW was WRONG with me that they were seeing. Anxiety is fear unexplained or caused by an event or possibly a clinical disorder.

Social Anxiety Disorder

You cannot think of anyone else when your mind is filled with your faults, except to condemn them for judging you. This is one of the ways Social Anxiety Disorder can make you feel, and yes, there is help for you, if this is the way you feel.

End Bad Messagges

You can End the seemingly endless Bad Messages that constantly hit your mind!
“I’m Worthless!” “I’m Bad!” “I don’t do anything right!” “No One Loves Me!”
“Everyone Hates Me!” And Change the Messaging!

Now is the Time for You to hear Good Messaging! This is something You Need To Learn!
“I’m Okay!””I’m a Good Person!” “I do Just Fine!” “I Am Loved!” “I Can Love!”
If you believe, Then Try, “God Loves Me!”

The next time you get a Bad Message. Which is probably right about now! Replace it with a Good Message! Claim the Good Message as belonging to you from now on! you don’t have to listen to the Bad Messages anymore!

Bad Messages and Good Messages

Anxiety & Depression

Anxiety causes a number of kinds of unhealthy thoughts, some that may even be life threatening! I do not think it is a coincidence that anxiety and the suicidal rate are at an all-time high at the same time.

I also never forget that where you have anxiety, very often you have accompanying depression. Depression can follow a prolonged time with anxiety and for some of us a lifetime of this dreaded disorder.

Mental Health Word Poster

Anxiety Is Not Nervousness

For some, anxiety is not nervousness from a certain event and then it is over. It is not stressed from a long day of work with a demanding supervisor. Anxiety can be a clinical disorder, and it is relieving for some people to learn that fact, and others throw up a high barricade around their mind and refuse to believe that they have a real problem.

UPDATE June 1, 2019: In March of 2018 when I wrote this post I was aware there were some Types of Anxiety that were clinical disorders. I learned more people have General or Common Anxiety and there is help and there is a cure for this!

When you are ready for help, it is all around you. For all ages, free therapy, and to pay for therapy, all you have to do is just reach out, talk to those around you, pick up the phone, email me, or send me a comment and tell me about what is going on with you.


CBD Oil for Anxiety

One kind of help I have found is CBD oil for my anxiety, and it is a natural remedy, Full-Spectrum CBD oil from CBD BioCare.com, and is the finest of the CBD Products.

We are committed to offering Full-Spectrum CBD oil in products for its medicinal benefits. We offer 3500mg. which is our Physician Grade CBD Oil!

For Information About PanicAway

Take Care of Yourself and Each Other!


Janice Fox-Henley.AnxietyReliefCoach
Email me: Janice.CuringAnxiety@Gmail.com